If you are looking for the best workout routine to tone your legs and build your abs, you might want to check out the John Benton routine. This former Victoria’s Secret model, fitness instructor, and personal trainer has a unique routine that targets secondary muscles. If you get enough nutrition and exercise, you should be able to safely do this workout. Be sure to follow the instructions carefully and follow them correctly, though, to avoid injury.
John Benton is a personal trainer
In his recent book “Success in Fitness”, John Benton discusses how to build a solid workout routine. John Benton is a well-known personal trainer who works in the pageant, film, and fashion industries. However, his workout routine isn’t based on a nutritional plan. In fact, it only offers six workout routines. You can find a free download of the John Benton workout routine here.
Benton trains more than 300 models, including supermodels. In a recent Harper’s Bazaar article, he became the secret weapon for the models. Now, even people who aren’t into modeling can book Benton for a personal training session. The workouts he designs are focused on endurance. And because of that, his clients see results within weeks. And you can’t go wrong with a workout routine designed by Benton.
The workout routines designed by John Benton have been proven to help people lose weight and build muscle in the right places. Benton’s workout routine is best suited for busy people. The exercises are grouped into threes and are meant to be completed back-to-back, making them feel like high-intensity interval training. You can also buy individual workouts or complete consultations with him.
Benton is an American citizen and was born in the U.S. He is married to Erin Benton, who he married 13 years ago. They have a daughter, Camille Benton. John Benton has not shared details about his family or background. He is 42 years old as of 2021. Benton’s workout routine may be difficult for some, but his career has made him a very successful personal trainer.
He is a former Victoria’s Secret model fitness instructor
The arrest of John Benton, a fitness instructor at the Dallas Hilton Hotel, has put his business and reputation in the spotlight. The former Victoria’s Secret model has been accused of secretly filming his clients in the changing rooms. A business statement from Benton’s company said he was “moving away.” Benton used to regularly document the success of his clients on social media. His clients included Victoria’s Secret models Sarah Moehling, Annie Knowles, and Natexelise.
According to the latest allegations, John Benton recorded clients without their knowledge. In August of 2020, the alleged video recordings were published on Benton’s Instagram account. After the recent allegations, Benton stepped down from the business and paused his ongoing classes. He is 42 years old as of 2021. The alleged incident could have had negative effects on his career. While he has been released from prison, his age has not been revealed yet.
Although Benton’s technique combines cardio and isolation toning, his workouts focus on developing a strong core. He trains his clients for two hours a day, and they start shrinking within a week. He also emphasizes the importance of burning calories rather than building muscle in the wrong places. The arrest of John Benton may have detrimental effects on his business. Therefore, be sure to avoid this fitness instructor.
Police in Flower Mound received the initial complaint and passed it on to the Denton County district attorney’s office. On September 16, Benton was arrested and indicted. His next court appearance is scheduled for three to four weeks. Although the police are aware of one incident, they are asking anyone else who might have been the victim of the sexual misconduct. Benton’s attorney denies the allegations against his client.
He targets secondary muscles in his workout routine
A personal trainer, John Benton listens to his clients’ goals and needs, displays a calm demeanor, and is always on time. While he does push his clients through the repetitions without the usual groaning, his clients do not make a noise that indicates that they’re in pain. He obtained his training certificate from the Cooper Institute over thirteen years ago. Since then, he has been working with women, and has also started a gym for men and women.
He is married to Erin Benton
According to the latest reports, John Benton is married to Erin Beton. The couple was married thirteen years ago. The couple has a child together, a girl named Camille. The couple has not revealed many personal details about their relationship. They have not even been photographed together. John Benton has not revealed his birth date or where he was born. He is 42 years old. Erin Beton’s date of birth is not known yet.
In the beginning, the couple was married in 2007. But in December of 2016, the couple separated. They were married for a third time. However, the second marriage ended in divorce. In 2016, the couple moved to Dallas, Texas. Their children are Auston, Emme and Blair. The couple has two children, a son and a daughter. They have a son, Logan. In addition, they have several nieces and nephews.
John Benton is an American fitness trainer who has appeared in several publications, including Harper’s Bazaar. He has also been featured on the cover of Harper’s Bazaar in 2017. He is a popular celebrity fitness trainer who offers online training for his clients. His clients can workout from home and even post their results on social media. Despite the recent scandal, Benton has been able to stay in the spotlight, even though he is being sued for invasive recording.
He is stepping away from his business
Following recent accusations against him, John Benton is stepping away from his coaching business. A lawsuit has been filed against him for illegally recording clients, and Benton has decided to step down from his coaching business and stop all ongoing classes. The reason for this sudden move is not clear yet. However, the alleged recording is based on an Instagram post that the personal trainer made in August. Benton is 42 years old as of 2021, but his exact age is not known.
Benton, who was married to Erin Benton 13 years ago, has a daughter, Camille. While Benton’s business may have been affected by this scandal, he has not yet given information about his family or background. However, his public image is still quite impressive. While many business owners might be scared of the fallout from the scandal, it will help the company in the long run.
His Instagram page has since been taken down. His clients have included Miss USA 2018, Miss Dallas 2020 and Victoria’s Secret models. But it’s not just Victoria’s Secret models. Regular women also documented their weight loss journeys with him, including one Miss USA winner. Despite the lawsuit, the business’s website was not yet down and classes are still available. John Benton Model Fitness has not yet responded to a request for comment on the matter.
Benton’s client list has been hacked by his competitors. It was revealed that a video recording was made of the former Victoria’s Secret model. It’s unclear if the video was made with her consent. Fortunately, the woman found the video in time to change her mind. She reported the incident to the police. The district attorney’s office investigated the case and a grand jury handed down an indictment.