Is 24 Hour Fitness Worth It? Full Review for Fitness Buffs

  • By: jacob foxx
  • Date: November 27, 2023
24 Hour Fitness review

Are you considering joining 24 Hour Fitness? If so, you’re in the right place. In this article, I will provide a detailed review and analysis of 24 Hour Fitness, helping you determine if it’s worth your time and money. Whether you’re a powerlifter, weightlifter, bodybuilder, or simply someone who wants to stay in shape, I’ll give you the information you need to make an informed decision

Why should you consider a 24 Hour Fitness membership? Well, for starters, it’s the second-largest chain gym in the US and the largest 24-hour gym, meaning you have access to their facilities around the clock. But is it worth it? Let’s dive into the details.

My Experience Working Out At 24 Hour Fitness

I recently had the opportunity to work out at the 24 Hour Fitness located in Ramsey, NJ, and overall, it was a positive experience. The staff at the gym were friendly and welcoming, creating a welcoming atmosphere for people of all ages and fitness levels.

The facilities at the Ramsey location were well-maintained and organized. The lower level of the gym housed amenities such as a pool, hot tub, and racquetball court, providing additional options for diversifying workouts. Upstairs, the exercise equipment was neatly arranged by type, making it easy to navigate and find what I needed for my workout.

Additionally, the Ramsey location featured a pro shop that offered a variety of fitness apparel, supplements, drinks, and snacks. This convenience allowed me to easily grab any essentials I needed before or after my workout.

Friendly staffExperiences may vary by location
Wide range of amenities 
Organized and well-maintained facilities 

It’s important to note that while my experience at the Ramsey location was positive, experiences may vary by location. It’s recommended to visit a 24 Hour Fitness near you to see if it meets your specific needs and preferences.

Disclaimer: Experiences may vary by location. This is based on the author’s personal experience at the 24 Hour Fitness location in Ramsey, NJ.

24 Hour Fitness: Pros & Cons

When considering a gym membership, it’s important to weigh the pros and cons. Here are the key benefits and drawbacks of choosing 24 Hour Fitness:


  • High-quality equipment: 24 Hour Fitness offers top-notch barbells, bumper plates, and other strength training equipment, making it an ideal choice for powerlifters and weightlifters.
  • Access to other gyms: With a 24 Hour Fitness membership, you can enjoy access to other clubs in Canada, providing flexibility and convenience for those who travel frequently.
  • Amenities: Many 24 Hour Fitness locations offer a variety of amenities, including basketball or racquetball courts, group classes, whirlpools, saunas, and swimming pools, enhancing the overall fitness experience.


  • Cleanliness can vary: While some 24 Hour Fitness clubs are well-maintained and clean, others may fall short in terms of cleanliness standards. It’s advisable to visit your local club to assess its cleanliness before making a decision.
  • Operating hours limitations: In regions with specific blue laws, certain clubs may have limited operating hours. This can restrict your access and affect your workout routine if you have specific time preferences.

Overall, the advantages of choosing 24 Hour Fitness outweigh the disadvantages for many fitness enthusiasts. However, it’s essential to consider these factors and how they align with your personal preferences and requirements when deciding on a gym membership.

How Much Does A 24 Hour Fitness Membership Cost?

When considering a gym membership, one of the main factors to consider is cost. 24 Hour Fitness offers a range of membership options to accommodate different budgets and needs. The cost of a 24 Hour Fitness membership can vary depending on factors such as the level of access and the length of the contract. It’s important to evaluate these options to determine what works best for you and your fitness goals.

To give you an idea of the pricing, let’s take a look at the cost breakdown for a 24 Hour Fitness membership at the Ramsey, NJ location:

Membership TypePrice
National Access$56.99/month
Regional Access$51.99/month
12-Month CommitmentVaries
1-Year Paid in FullVaries
2-Year MembershipVaries
Temporary MembershipsVaries

In addition to these options, 24 Hour Fitness also offers discounts for military personnel and corporate wellness programs. They also provide free trials and student discounts. Remember that pricing and deals may vary by location, so it’s best to check with your local club for specific details.

Ultimately, the cost of a 24 Hour Fitness membership is a personal decision based on your budget and fitness goals. It’s important to weigh the price against the value you’ll receive from the high-quality equipment, amenities, and 24-hour access that 24 Hour Fitness provides.

24 Hour Fitness class

Gym Equipment at 24 Hour Fitness

When it comes to gym equipment, 24 Hour Fitness offers a wide range of options to meet the needs of its members. Whether you’re a powerlifter, weightlifter, or someone looking to improve overall fitness, you’ll find the equipment necessary to achieve your goals.

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The strength section of 24 Hour Fitness is equipped with high-quality barbells and bumper plates, providing the perfect setup for heavy lifts. Additionally, you’ll find iron grip plates and dumbbells, allowing for a versatile range of exercises. This equipment is designed to withstand heavy use and provide a challenging workout experience.

In the cardio area, you’ll find an array of machines to get your heart pumping and burn calories. Treadmills, ellipticals, Concept 2 rowers, and Schwinn spin bikes are all available for both cardio enthusiasts and those looking to mix up their routine.

For those who enjoy functional fitness training, 24 Hour Fitness has a designated area with TRX bands, plyo boxes, medicine balls, and more. This space allows for a variety of exercises that target multiple muscle groups and improve overall strength and stability.

Overall, 24 Hour Fitness provides a good selection of equipment for a variety of workout styles and goals. Whether you prefer lifting heavy weights, getting your heart rate up with cardio, or incorporating functional exercises into your routine, you’ll find the necessary equipment to achieve your fitness goals at 24 Hour Fitness.

24 Hour Fitness equipment

Detailed Equipment List

Strength EquipmentCardio EquipmentFunctional Fitness Equipment
BarbellsTreadmillsTRX Bands
Bumper PlatesEllipticalsPlyo Boxes
Iron Grip PlatesConcept 2 RowersMedicine Balls
DumbbellsSchwinn Spin Bikes 

*Please note that the availability of specific equipment may vary by location.

Special Features & Amenities at 24 Hour Fitness

At 24 Hour Fitness, members have access to a range of special features and amenities that enhance their fitness experience. Whether you’re looking for a place to swim, relax in a sauna, or play basketball, 24 Hour Fitness has you covered.

One of the standout amenities offered at select locations is the presence of pools. These pools provide members with the opportunity to swim laps, engage in water aerobics, or simply cool off after a challenging workout. Additionally, some clubs offer saunas, allowing members to unwind and enjoy the therapeutic benefits of heat and relaxation.

For those who enjoy team sports, several 24 Hour Fitness locations include basketball courts. These courts provide a space for members to shoot hoops, play pickup games, or participate in organized leagues. Racquetball courts are also available at select clubs, offering a fast-paced and competitive workout option.

Childcare services, known as Kids’ Club, are available at certain 24 Hour Fitness locations. This allows parents to exercise with peace of mind, knowing that their children are well cared for in a safe and supervised environment. It’s important to note that not all clubs offer this amenity, so it’s recommended to check with your local 24 Hour Fitness club if childcare is a necessity for you.

24 Hour Fitness Amenities

Swimming poolAvailable at select locations
SaunaAvailable at select locations
Basketball courtAvailable at select locations
Racquetball courtAvailable at select locations
Kids’ ClubAvailable at select locations

The availability of these amenities may vary by location, so it’s important to inquire with your nearest 24 Hour Fitness club to determine which amenities are offered. These features are designed to cater to the diverse needs and interests of members, providing an all-encompassing fitness experience.

What Real People are Saying About 24 Hour Fitness

When it comes to 24 Hour Fitness, opinions are mixed among gym-goers. Some members have had positive experiences, praising the variety of equipment and the availability of personal training. One member states, “I love the wide range of equipment at 24 Hour Fitness. Whether I’m looking to lift heavy or do some cardio, they have everything I need.” Another member adds, “The personal training staff is knowledgeable and motivating, helping me reach my fitness goals.”

However, it’s important to note that not all experiences are positive. Some members have reported issues with cleanliness and maintenance at certain locations. One member shares, “I’ve encountered dirty equipment and unkept facilities at some 24 Hour Fitness clubs.” Another member mentions, “The management at my local 24 Hour Fitness is lacking, resulting in disorganized operations and crowded workout areas.”

Overall, it’s clear that experiences at 24 Hour Fitness can vary greatly depending on the individual location. To make an informed decision, it’s recommended to tour your local club and speak with the owners or managers. This way, you can assess the cleanliness, maintenance, and overall management of the gym before committing to a membership.

“I love the wide range of equipment at 24 Hour Fitness. Whether I’m looking to lift heavy or do some cardio, they have everything I need.”

  • Diverse equipment selection
  • Availability of personal training
  • Convenient 24-hour access
  • Inconsistent cleanliness
  • Varying management quality
  • Potential crowded workout areas

Despite some drawbacks, many members consider 24 Hour Fitness to be a good value for the price. However, it’s important to weigh the pros and cons and consider your own fitness goals and priorities before making a decision. By doing so, you can determine if 24 Hour Fitness is the right gym for you.

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Real Member Reviews

  1. “I’ve been a 24 Hour Fitness member for years and the variety of equipment keeps me coming back. The staff is friendly and the atmosphere is welcoming.”
  2. “I’ve had mixed experiences with cleanliness at different 24 Hour Fitness locations. Some are well-maintained while others could use improvement.”
  3. “The personal training sessions at 24 Hour Fitness have been a game-changer for me. The trainers are dedicated and highly knowledgeable.”
  4. “There have been occasions where I’ve encountered broken equipment or machines being out of order for extended periods of time. It can be frustrating.”

Alternatives to 24 Hour Fitness

In addition to 24 Hour Fitness, there are several other gym options that fitness enthusiasts can consider. These alternatives provide a variety of features and facilities to cater to different needs and preferences. Two of the top alternatives to 24 Hour Fitness are LA Fitness and Anytime Fitness, both of which offer their own benefits and drawbacks.

LA Fitness

LA Fitness is a popular alternative to 24 Hour Fitness, known for its larger facilities and extensive range of amenities. LA Fitness offers spacious workout areas and a wide selection of equipment, making it suitable for individuals looking for a diverse workout routine. The gyms also feature swimming pools, saunas, and group fitness classes. LA Fitness has an extensive network of locations across the United States, providing convenience and accessibility for its members.

Anytime Fitness

For those seeking the convenience of 24-hour access, Anytime Fitness is another excellent alternative. With its round-the-clock availability, Anytime Fitness allows members to work out at their own schedule. The gyms are equipped with cardio machines, strength training equipment, and functional training areas. Anytime Fitness also offers private bathrooms and showers, ensuring a comfortable and private workout experience. While the facilities may be smaller compared to other gyms, the 24/7 access makes it a popular option for individuals with busy schedules.

 24 Hour FitnessLA FitnessAnytime Fitness
FacilitiesVaries by locationLarger facilitiesSmaller facilities
AmenitiesPool, hot tub, racquetball courts (availability varies)Swimming pool, sauna, group fitness classesPrivate bathrooms, showers
Operating Hours24/7Varies by location24/7
Membership CostVaries based on access level and contract lengthVaries based on location and membership typeVaries based on location and membership type

When considering alternative gyms to 24 Hour Fitness, it’s essential to assess your specific fitness goals, preferences, and budget. By comparing the features, facilities, and membership costs of different gyms, you can make an informed decision that aligns with your needs. It’s also recommended to visit the local clubs of these alternative gyms to get a firsthand experience and see if they meet your requirements. Ultimately, the choice of gym comes down to personal preference and finding the right fit for your fitness journey.


In conclusion, my experience with 24 Hour Fitness has been overall positive. The gym offers a wide range of high-quality equipment, making it suitable for various workout styles and goals. The amenities, such as pools, saunas, and basketball courts, provide additional options for enhancing the fitness experience.

While the cleanliness and availability of equipment can vary by location, I found the staff to be friendly and helpful. The convenience of 24-hour access is a major benefit for those with busy schedules or who prefer to work out outside of traditional gym hours.

Considering the membership costs, which vary depending on the level of access and contract length, I believe that 24 Hour Fitness provides a good value for the price. However, it’s important to visit a location near you to see if it meets your specific needs and preferences.


Is 24 Hour Fitness worth it?

Yes, 24 Hour Fitness is worth it for fitness buffs looking for high-quality equipment, a range of amenities, and the convenience of 24-hour access.

What is the cost of a 24 Hour Fitness membership?

The cost of a 24 Hour Fitness membership varies based on the level of access and the length of the contract. It is recommended to check with your local club for specific pricing and deals.

What amenities does 24 Hour Fitness offer?

24 Hour Fitness offers amenities such as pools, saunas, showers, locker rooms, basketball courts, racquetball courts, and childcare services called Kids’ Club. Access to these amenities may vary by location.

What equipment does 24 Hour Fitness have?

24 Hour Fitness offers a wide range of gym equipment, including high-quality barbells, bumper plates, strength equipment, cardio equipment, and a functional fitness area. The availability of specific equipment may vary by location.

What do people say about 24 Hour Fitness?

Reviews of 24 Hour Fitness vary, but many members express satisfaction with the equipment variety and availability of personal training. The cleanliness of the clubs and management can vary by location.

Are there alternatives to 24 Hour Fitness?

Yes, alternatives to 24 Hour Fitness include gyms like LA Fitness and Anytime Fitness. It’s worth researching and comparing them to 24 Hour Fitness to find the best fit for your needs.

I'm Jacob Foxx, a proud native of the outskirts of Chicago, Illinois. I was enamored with the expansive Star Trek universe and its promise of cutting-edge technology and space travel from a young age. This early fascination with science fiction sparked my imagination and laid the foundation for my writing career. Alongside my love for the cosmos, I developed a passion for fitness in my formative years.

This dual interest in the world of tomorrow and the pursuit of physical health has greatly informed my writing, allowing me to explore themes of human potential and the future of our species. As an author, I strive to blend these passions into compelling narratives that inspire readers to dream and to push their own boundaries.

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