When most people think of what constitutes good fish, fresh water fish often come to mind. However, there are many differences between fresh water fish and salt water fish. Freshwater types of fish tend to give more vitamin A and magnesium and lower sodium contents. Saltwater varieties tend to give more protein and omega-3 fatty acids, but tend to be lower in sodium and phytates. Here’s a look at some of the most popular freshwater fish available, along with information on how these fish compare to saltwater varieties.
King of freshwater fish
Many consider Alaska salmon the king of freshwater fish, but there’s no reason why you shouldn’t have just as many choices. Salmon has many similar qualities to fresh water fish, aside from the fact that it lives in fresh water. For example, salmon grows quite large, up to three feet long! This makes it great for cooking, as it’ll maintain its shape when cooked. The other great thing about salmon is that it contains less fat than most other types of fresh water fish, making it healthier to eat.
Sea trout and halibut are also popular choices for fresh water fish tanks, and they can be a great match for salt water aquariums. They’re both pretty big, live in fresh water and can be used for many different styles of fresh water fish tanks. In addition, they both taste fantastic and have different characteristics that allow them to do well in aquariums.
best types of freshwater fish
One of the best known fresh water fish, pike can be found in a variety of locations, including rivers, streams and lakes. Pikes are known for being really lean and powerful. In many cases, a pike will weigh in at just over a pound. This makes them easy to handle and extremely popular.
While pike are great saltwater fish, some varieties can be found in fresh water and are even classified as “fresh water pike.” These pike are leaner, but still pack a strong punch. Often, these pikes are found in small bodies of fresh water, such as streams and smaller lakes.
The next type of fresh water fish that you might consider including carp. Carp can be found all around the world, from the coldest northern tundra to the warmest of tropical areas. It’s no wonder why carp are so popular. Their lustrous green and gold colors, as well as their ability to swim well are a draw to many fishermen. If you’re looking for a bargain, however, you might want to stick with carp – at least in the beginning.
In terms of flavor, white trout is the most popular trout in the world. However, some varieties can be found in other colors, such as silver or gold. Generally speaking, trout are only pearly in color, but some have contrasting colors – pink, black or white. You’ll also find a few rainbow trout available. With this variety, you can enjoy a meal without having to wash it afterward!
Finally, there’s the salmon. Salmon is popular not only for its taste but because it’s also one of the most versatile freshwater fish out there. Salmon can be grilled, sauteed, baked, broiled, fried and even boiled. They come in a variety of sizes, from the smallest available in small containers to the largest available in ice bucket containers. If you’re looking for something that can prepare as many dishes as you do, then salmon might be the right choice.
Whitefish, unlike salmon, has a richer flavor. These fish are found throughout much of the north America, although the waters of Alaska seem to be a bit better. Many fishermen swear by the texture of salmon as the freshest, but whitefish is very popular and is available in just about any size you could imagine.
Different freshwater fish
There are many more types of fish that can make interesting additions to your dinner party menu. Some of the most popular are mackerel, sardines, trout, salmon and scallops. For a healthy, low fat meal, consider grilling a fillet of white meat for a healthy, low fat meal. For an alternative to salting fish, try a salmon fillet prepared with lemon pepper, olive oil and black pepper. If you’re looking for a fish that’s mild flavored, then consider duck, pheasant, or chicken.
You can enjoy fresh water fish on their own, in sauces, stews or other preparations. Perhaps you’d like to try your hand at grilling your fish? Grilling is a great way to introduce healthy fresh water fish into your diet. Make sure that the seasonings you use are mild and of course, season your fish accordingly. This will make your fish dish exciting, and your guests will be talking about it for weeks to come!